Real People - Real Results | Balanced Fitness Ulverstone

GROUP TRAINING THAT MAKES YOU FEEL, BE AND MOVE BETTER.

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REAL RESULTS WITH TRAINERS THAT CARE.
Motivation – Accountability – Results

A DIFFERENT WORKOUT EVERYDAY.
Variety – Progressive – Atmosphere

SO MUCH MORE THAN FITNESS.
Community – Like Minded – Local

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HYBRID

35 minutes of either Strength or Cardio, you choose! Offering you the best of both worlds, you can choose your style of training. One side of the room will focus on Pure Strength in a weekly progressive manner while the other side of the room will focus on Cardio! Weightlifting or sweating it out with an increased Heart Rate- choice is yours!

HYPE

This 45 minute weight training session is broken up into two separate training blocks each week, focusing on strength, technique and muscle hypertrophy. With Longer rest periods and no cardio, this session allows you to focus on one thing.. strength!

SPARK

This 45 minute session is a definite to add SPARK to your day with interval training, involving movements of both strength and conditioning with a wide range of equipment. You can train at your own intensity and ability, to gain your own benefits!

DEFINE

A perfect blend of weight training and cardio designed to DEFINE your whole body! Strength and Cardio are separated into two completely separate training blocks. Focus on your strength and form in a controlled and motivating atmosphere, while getting a sweat on and elevating the heart rate during the cardio blocks to leave you feeling strong and feeling fit!

A DIFFERENT CLASS EVERYDAY

HERE ARE JUST A FEW OF OUR BALANCED FAMILY’S FAVOURITES.

HYBRID

35 minutes of either Strength or Cardio, you choose! Offering you the best of both worlds, you can choose your style of training. One side of the room will focus on Pure Strength in a weekly progressive manner while the other side of the room will focus on Cardio! Weightlifting or sweating it out with an increased Heart Rate- choice is yours!

HYPE

This 45 minute weight training session is broken up into two separate training blocks each week, focusing on strength, technique and muscle hypertrophy. With Longer rest periods and no cardio, this session allows you to focus on one thing.. strength!

SPARK

This 45 minute session is a definite to add SPARK to your day with interval training, involving movements of both strength and conditioning with a wide range of equipment. You can train at your own intensity and ability, to gain your own benefits!

DEFINE

A perfect blend of weight training and cardio designed to DEFINE your whole body! Strength and Cardio are separated into two completely separate training blocks. Focus on your strength and form in a controlled and motivating atmosphere, while getting a sweat on and elevating the heart rate during the cardio blocks to leave you feeling strong and feeling fit!

SEE WHAT OUR MEMBERS ARE SAYING!

REAL PEOPLE, REAL RESULTS.

Since I have started training at the functional centre in December I have noticed dramatic improvement in my fitness. The classes are fantastic and very motivational with good coach support all round. I have found my love for training again after having my second child and it is the best feeling ever!

+ 2.2kg Muscle Mass
– 3.7kg Body Fat
5 Weeks

Chelsea H.

I enjoy the functional centre the most for always keeping me keen to come back for more and the 1 on 1 support that is offered on only physically but mentally too!

+ 1.7kg Muscle Mass
– 5.3kg Body Fat
5 Weeks

Jack M.

Since I have started training at the functional centre in December I have noticed dramatic improvement in my fitness. The classes are fantastic and very motivational with good coach support all round. I have found my love for training again after having my second child and it is the best feeling ever!

+ 2.2kg Muscle Mass
– 3.7kg Body Fat
5 Weeks

Chelsea H.

I enjoy the functional centre the most for always keeping me keen to come back for more and the 1 on 1 support that is offered on only physically but mentally too!

+ 1.7kg Muscle Mass
– 5.3kg Body Fat
5 Weeks

Jack M.

VIEW MORE RESULTS PLUS MEMBERSHIPS ON OUR APP!

STARTING FROM $19

OUR LOCATION

SHOP 3/23 ALEXANDRA ROAD ULVERSTONE

0460 928 732

GROUP TRAINING THAT MAKES YOU FEEL, BE AND MOVE BETTER.

GROUP TRAINING THAT MAKES YOU FEEL, BE AND MOVE BETTER.

HYBRID

HYPE

SPARK

DEFINE

A DIFFERENT CLASS EVERYDAY

HERE ARE JUST A FEW OF OUR BALANCED FAMILY’S FAVOURITES.

HYBRID

HYPE

SPARK

DEFINE

SEE WHAT OUR MEMBERS ARE SAYING!

REAL PEOPLE, REAL RESULTS.

VIEW MORE RESULTS PLUS MEMBERSHIPS ON OUR APP!

STARTING FROM $19

OUR LOCATION

SHOP 3/23 ALEXANDRA ROAD ULVERSTONE

GET THE RESULTS YOU’RE LOOKING FOR TODAY.

REACH OUT HERE!

SEE WHY WE ARE ULVERSTONES MOST POPULAR FITNESS EXPERIENCE.

SEE WHY WE ARE ULVERSTONES MOST POPULAR FITNESS EXPERIENCE.